Raw Cashews

Raw Cashews

Discount Rate : %25 Discount
Price : ₺160,00(Vat included)
Discounted : ₺120,00(Vat included)

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  • Nutritional Value of Raw Cashews:

  • Protein: A high-quality source of protein that supports muscle growth and repair.
  • Healthy Fats: Rich in monounsaturated and polyunsaturated fats, providing heart-healthy benefits.
  • Fiber: Contains fiber that supports digestive health and regular bowel movements.
  • Vitamins: A good source of vitamin E, vitamin K, and B vitamins (B1, B2, B3, B5, B6, B9), which help with energy production and maintaining overall health.
  • Minerals: High in magnesium, copper, zinc, phosphorus, iron, and manganese, which support various bodily functions including bone health, metabolism, and immune system.
  • Antioxidants: Rich in vitamin E and other antioxidants, providing protection against oxidative stress and free radical damage.
  • Calories: High in energy density, meaning even a small portion can provide a significant amount of calories.
  • Taste and Texture:

  • Sweet and creamy flavor with a smooth, soft texture when raw and a light crunch.
  • Health Benefits:

  • Heart Health: The monounsaturated fats and magnesium content help support cardiovascular health by regulating cholesterol levels and promoting healthy blood circulation.
  • Bone Health: The magnesium and phosphorus content play a vital role in maintaining strong and healthy bones.
  • Digestion: The fiber content helps improve digestion and supports overall gut health.
  • Immunity: Zinc and vitamin E boost the immune system and enhance its ability to fight off infections and diseases.
  • Uses:

  • Can be eaten raw as a snack or added to desserts, salads, smoothies, soups, and various dishes for added texture and nutrition.
  • Also great for making cashew milk or cashew butter, providing a creamy, dairy-free alternative.
  • Storage:

  • Store in a cool, dry place to maintain freshness. For extended shelf life, keep in airtight containers.
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Labels
Raw Cashews, Cashews,
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