Raw Pumpkin Seed Kernels

Raw Pumpkin Seed Kernels

Rabatt-rate : %17 Rabatt
Preis : ₺115,00(inkl. MwSt)
mit Rabatt : ₺95,00(inkl. MwSt)

ADET

Artır Azalt

Nutritional Value:

  • Protein: Supports muscle development with its high protein content.
  • Healthy Fats: Rich in monounsaturated and polyunsaturated fatty acids, particularly omega-3 and omega-6 fatty acids.
  • Fiber: Contains fiber that supports digestive health.
  • Vitamins: Includes vitamin E, B vitamins (B1, B2, B3, B5, B6, B9), and vitamin K.
  • Minerals: Rich in magnesium, iron, zinc, copper, manganese, and phosphorus.
  • Antioxidants: Rich in vitamin E and other antioxidants, helping to protect against damage caused by free radicals.
  • Calories: High energy density. Even a small portion contains a significant amount of calories.

Taste and Texture:
Has a mildly sweet and nutty flavor, with a soft and slightly crunchy texture when eaten raw.

Health Benefits:

  • Heart Health: Omega-3 fatty acids and magnesium content support heart health.
  • Digestion: Fiber content improves digestive health and reduces the risk of constipation.
  • Immunity: Zinc content strengthens the immune system.
  • Anti-inflammatory: Omega-3 fatty acids and antioxidants may reduce inflammation.

Uses:
Can be eaten directly as a snack, added to salads, desserts, smoothies, breads, or various dishes. Also suitable for making pastes or milk.

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